Set Laughter Goals For 2014

You might think setting laughter goals is ridiculous but wait there are some very good reasons why we need to laugh more. Daily laughter is helpful to those coping with major illness and the stress of life’s problems. Researchers are now saying laughter can do a lot more –it can basically bring balance to all the components of the immune system, which helps us fight off diseases.
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Moment To Moment Joy

Over this past week we have noticed people choosing to focus on external motivators instead of internal. Examples of a few external motivators are: the latest diet fad, overworking, exercise classes, travel destinations, etc. Happiness and joy already exist within us. Perhaps looking externally seems easier initially but in the long run we need to uncover Continue reading

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Laughter Creates Palpable Energy

Teams that Discover the Power of Laughter and the science behind its impact, often comment that they can feel everyone’s energy increase when they start laughing together. It’s contagious! 

That rising energy, which makes us laugh even harder, comes from the physical changes in our bodies, such as Continue reading

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ZAP YOUR RESISTANCE TO LAUGH

We worked with another great team this past week introducing them to “Discover the Power of Laughter” and the science behind why it’s so effective for team building.  Some of the team members commented on their resistance to laugh.  A couple of their comments were: “I noticed my discomfort at first and was able to move to comfort when I saw other team members participating”; “A safe environment was created in the workshop which encouraged me to get past the resistance to laughter and embrace laughing for no reason.” Continue reading

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Flourish With Laughter: Become The Best Version Of Yourself

 If you want to reshape your life for the better, increase the quantity of positivity in your life.

What’s positivity? It’s those heartfelt positive emotions of joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love that encourage human flourishing. Continue reading

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